I will be honored to walk this journey beside you

Remember, you’re not alone in this – every step you take is meaningful, and you’ve got this.

I’ll be here to support you, celebrate your progress, and gently guide you forward.

What would your future self thank you for beginning today?

The happiness of your life depends upon the quality of your thoughts
– Marcus Aurelius

About My Journey

My practical journey to become a registered counsellor was deeply formative.

I’m here, ready to listen.

My path began in the quiet, meaningful moments spent working with adolescents on the autism spectrum. It was in those moments that I truly understood the power of connection, and my heart knew its calling: to study psychology. I followed that call, earning my undergraduate degree and BPsych Equivalent Honours through the South African College of Applied Psychology.

I had the honour of holding space for young people at the Youth Hub at the Adolescent Centre of Excrescence and supporting clients at the Exercise Teachers Academy. These experiences taught me that growth often happens one gentle, courageous step at a time.

Contact Me

Today, I continue to walk alongside others in my volunteer work. At the Khethani Centre for Women’s Health and with Reach for Recovery, a breast cancer support group, I am reminded every day of the incredible strength that unfolds when we feel seen, safe, and supported.

If there’s one thing I believe, it’s this: you are not alone on this journey. Whether you’re navigating a challenging transition, seeking to understand yourself better, or building a life that feels authentically yours, you’ve got this. My role is to be that gentle, reassuring presence – to help you uncover the resilience that’s already within you.

A picture of a woman sitting on a mountain top

What Services I’m Providing

I am a registered counsellor with the Health Professions Council of South Africa (PRC 0044857).

A Space for Teens and Adults

Whether you are a teen navigating big changes or an adult seeking steadiness, I welcome you. We can meet in person or online – whatever feels most comfortable for you.

A Place Where You Truly Can Be Heard

My priority is creating a gentle, held space where you can unfold your thoughts, emotions, and experiences without fear.

A Foundation of Empathy and Trust

My foundation is a person-centred approach, which means our sessions are built on genuine empathy, my authentic presence, and my unwavering belief in you.

More About Me

This journey is uniquely yours, and your wellbeing is always at the centre.

Walking Beside You

Whether we meet in person or online, my space is yours – a safe, steady place where you can unpack your thoughts, feelings, and experiences without judgment. I believe you are the expert of your own life, and my role is to walk beside you with empathy, authenticity, and unconditional support.

Exploring Together, Gently

Together, we can gently explore what’s on your heart and mind. I often draw on practical tools from CBT and ACT to help untangle overwhelming thoughts and foster a kinder relationship with yourself.

When Words Aren’t Enough

If words sometimes feel limiting, we might also invite creative or experiential approaches – like art or Gestalt techniques – to help you express and understand your inner world in new ways.

You Are Not Alone

Remember, you’re not alone in this. However you’re feeling, it’s okay. My hope is to help you reconnect with your own strength, one step at a time.

Your Way Forward, Together

You’ve got this – and I’ll be here to encourage you along the way. When you’re ready, I’m here. Let’s find a way forward, together.